Pros and Cons of The Dieting Methods To See Whether They are Favourable to Your Body
A “detox” sounds super-healthy and promises fast results—but it’s not the answer to your health goals.
Category: Health & Fitness
Tips to Pick Your Own Stylish and Comfortable Workout Gruds
To make sure everything is in place when you’re running, jumping or lifting, here’s a strategy to buy the perfect sports bra.
5 Nutritious Food and Habits for Healthy and Fine Hair
Incorporate some of these vitamins and minerals into your daily diet for lust-worthy tresses.
Smart Hacks and Tips For Your Favourable Juicing Diet
Boost your intake of beauty-enriching nutrients, lose weight and gain more energy.
[Limited-time Special 2021] Don’t Hesitate to Try Out the Newly Launched Flavor by PBfit
For a limited time only, PBFit launches its new Pumpkin Spice flavor with peanut butter.
[Fall Fashion 2021] 7+ Ways to Get the Trendiest Seasonal Sports Outfit
Swap out those basic black leggings for a piece you’re excited to put on—and show off. Here’s how to step up your fitness look for fall.
Need a Nice Pair of Trainers for Workout? Don’t Miss Out the Tips to Find Your Best Fit! (2021)
Your next great run starts with the right footwear. Here’s how to hit your stride.
5+ All-Time Best Bodybuilding And Ab Exercises For Beginners (2021)
Sculpt a strong core with these killer moves. Spoiler alert: They’re more than just sit-ups.
20+ Best Home Gym Equipment Pieces to Boost Your Workout In 2021
Presenting the best home gym equipment, including barbells, pull-up stations, rowing machines, and more. Kiss your gym membership goodbye.
The 7 Minute Workout For Beginners Proven by Science (2021)
It only takes seven minutes to work out, according to science, thanks to high-intensity interval training—and you can do it with just your body weight.
4+ Great Outdoor & Indoor Workout Venues In Toronto For Your Wedding Shape-Up In 2021
Source: Adapted from ourfaves.com, July 2009 Planning a wedding while juggling life can be exhausting. Luckily, Toronto has some great places that make it easy to get into shape, even for the busiest bride-to-be....
Best Women Activewear Brand – Candice Huffine Launched a Size-Inclusive Activewear Line (2021)
When Model Candice Huffine announced the launch of her latest activewear collection, DAY/WON, we weren’t really surprised. But we were excited—because the line is guaranteed to be the most size-inclusive activewear brand on the market.
[2021] What Causes Thinning Hair In Females And How To Regrow Thinning Hair?
It’s not just hair. There, we said it. Our ‘dos are deeply entangled with our identities, our self-confidence and even our moods. Since the majority of us will deal with hair loss at some point in our lives, it’s time to get to the root of the problem.
[Weight Loss Drink] 9+ Health Benefits of Drinking Apple Cider Vinegar Everyday (2021)
Apple cider vinegar is making the rounds as a bit of a “miracle cure,” but what exactly does it do to your body? Here are some of the proven benefits.
3+ Foods That Makes You Feel Unwell And You Should Avoid Eating Before Your Wedding In 2021
Coffee “The first thing to be aware of is caffeine and the affect it has on your body,” says registered dietitian and author of Eating for Energy and Ecstasy, Lois Ferguson. “Caffeine can make...
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