Trendy straw hats, cool-kid bucket hats, and preppy-chic baseball caps—these are the toppers you’ll want to reach for to shield yourself from the sun this season.
Getting the right bra for hot-weather activities can mean the difference between comfort and chafing. Keep your cool with our trainers’ top picks for the best sports bras for summer.
photo credit: shutterstock Avoid sun spots without avoiding the sun Don’t leave home without SPF. If it’s not the crux of your routine, dark spot and anti-aging products don’t stand a chance, says Naomi...
You did everything you could to protect your skin from the sun but somehow it still got you. Here’s how to soothe red, sore, itchy skin.
What Your Fingernails Say About Your Health: 5+ Health Problems Vertical or Horizontal Ridges in Nails Tell
They don’t make for the prettiest of manicures, but are they something more than a cosmetic problem?
3 Interval Training Workout Plans Designed for Different Fitness Levels to Improve Cardiovascular Health in 2021
Walk, run, repeat Research shows that interval training can improve cardiovascular health and whip you into shape faster than doing only steady-paced, moderate workouts. With its short bouts of challenging exercise, you crush lots...
Get fit in 60 minutes Planned to work out today but can’t get to the gym? Manhattan-based exercise physiologist and fitness trainer Franci Cohen created a 60-minute workout routine you can do at home....
2021 Workout Routine for Women: 9+ Strength Training to Improve Fitness and Health during Quarantine
photo credit: shutterstock Weights for women – this will get you real results from your workouts Training with weights for women is finally (!) becoming buzzy in gyms and fitness studios. And while cardio...
Whether you're heading to Bikram, Vinyasa or Iyengar, here's what you should wear to get the most out of your yoga class.
Going for a run or jog is a great way to stay fit and active, so why not look your best? Here's what to wear running no matter the season.
Quick workouts: How to get results What’s your biggest obstacle in fitting in a workout today? If you’re like us, it’s time. Luckily, these quick workouts don’t require a lot of it. Whether you’ve...
Look and feel good in the great outdoors with these stylish and comfortable hiking outfit ideas for women.
Do you want to make a shift to sustainable fashion? Help the environment while looking great with these top eco-friendly brands.
by Cassidy Traux Even as the days spent at home start to blend together, you don’t have to give up style for comfort! Whether your quarantine plans involve your couch plus a bag of chips or
Looking for a new pair of men's running shorts? These top brands will give you the perfromance on the track to achieve your best lap times.