Apple cider vinegar is making the rounds as a bit of a “miracle cure,” but what exactly does it do to your body? Here are some of the proven benefits.
Tagged: healthy food
photo credit: shutterstock What are the best treatments for adult acne? Today, dermatologists identify the main driver of a person’s acne and put together a personalized treatment plan that leverages the best combination of...
photo credit: shutterstock Avoid sun spots without avoiding the sun Don’t leave home without SPF. If it’s not the crux of your routine, dark spot and anti-aging products don’t stand a chance, says Naomi...
This daytime fasting diet might seem appealing, but you should proceed with caution. Here’s everything you need to know about the Warrior Diet according to experts.
If you have gastrointestinal problems, you may need to give your bowel a break to help alleviate symptoms. Here’s how to use a low-residue diet to help recover after surgery or a flare-up of symptoms due to inflammatory bowel disease or other conditions.
Experts reveal the bogus (but commonly believed) diet and weight loss tips that you shouldn’t waste your time, energy, or money on.
Fad diets may be tempting, but unless you find a plan you can maintain for the rest of your life, you’ll most likely regain the weight.
Discover the secret weapon for a successful Mediterranean diet.
Does Bone Broth Help You Lose Weight? Answers to 11+ Frequently Asked Questions About Bone Broth Diet in 2020
You’ve heard all the hype, now find out the truth about sipping your way to a slimmer waist.
The ketogenic—keto—diet is an increasingly popular eating plan that promises big results. However, it’s not the easiest diet to follow, and these early mistakes can sabotage your weight-loss goals.
Say hello to a slimmer waistline.
17+ Top Anti-Inflammatory Foods to Eat to Reduce Inflammation | Food for Arthritis Pain Relief in 2020
Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation.
If you overindulged your sweet tooth, use these simple, nutritionist-approved tactics to reclaim your healthy eating routine today.
 Healthy Hot Sport Kale & Clover in North Scottsdale Offers Fresh-Pressed Healthy Juices from Kaleidoscope
Detoxinistas rejoice! Deliciously healthy hot spot Kale & Clover in North Scottsdale is now offering new fresh pressed juices, cleanses and other special treats from the wildly popular local fave Kaleidoscope Juice. Kaleidoscope founder Alexandra Maw started out
Valley personal trainer and founder of Thrive Specialized Training, Ryan Read, shares his favorite seasonal superfoods, their nutritional benefits and new ways to incorporate them into your diet this Fall.