Get lovely nails Not all of us are lucky enough to have knockout nails. Dr. Beatrice Wang, a dermatologist and assistant professor in the faculty of dermatology at McGill University, says nail fragility is...
Before you run to the dermatologist, here’s what you need to know about using Botox to treat wrinkles, including possible side effects.
Say so long to fading, dryness and frizz. Here’s how to protect hair from sun, sweat and salt water and have healthy-looking locks.
What Your Fingernails Say About Your Health: 5+ Health Problems Vertical or Horizontal Ridges in Nails Tell
They don’t make for the prettiest of manicures, but are they something more than a cosmetic problem?
Having polycystic ovarian syndrome (PCOS) makes it easy to gain weight—and tough to lose. These strategies can help.
How to eat a plant-based diet so you reap all the health benefits (and avoid potential downsides) of a vegan diet.
Protein is easily one of the most important nutrients to get into your daily diet, but it’s possible to get too much of a good thing, especially if you’re on a high-protein diet like Atkins or Paleo. Here’s how to know when powering up with protein has gone too far.
This daytime fasting diet might seem appealing, but you should proceed with caution. Here’s everything you need to know about the Warrior Diet according to experts.
If you have gastrointestinal problems, you may need to give your bowel a break to help alleviate symptoms. Here’s how to use a low-residue diet to help recover after surgery or a flare-up of symptoms due to inflammatory bowel disease or other conditions.
Experts reveal the bogus (but commonly believed) diet and weight loss tips that you shouldn’t waste your time, energy, or money on.
These are the signs that your sweet tooth might actually be a serious sugar addiction—and something you need to address.
You already know the sun, stress, and your genes can cause you to age before you’re due, but what about your diet? Nutritionists share the foods you should avoid if you want to stay looking vibrant and youthful.
The ketogenic—keto—diet is an increasingly popular eating plan that promises big results. However, it’s not the easiest diet to follow, and these early mistakes can sabotage your weight-loss goals.
Say hello to a slimmer waistline.
17+ Top Anti-Inflammatory Foods to Eat to Reduce Inflammation | Food for Arthritis Pain Relief in 2020
Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation.