It only takes seven minutes to work out, according to science, thanks to high-intensity interval training—and you can do it with just your body weight.
[2020 Female Hair Loss Treatment] 3+ Tips On Scalp Massage For Hair Growth That You Can Easily Learn
Are your locks starting to look less-than lustrous? Try scalp massage—a simple DIY solution to improve hair thickness.
Some hair thinning can be expected leading up to menopause, thanks to hormonal changes. But any one of these things could be making it worse.
1. Don’t diet for your wedding It’s normal to want to look your best for your wedding day, but altering your diet in an extreme way can come back to haunt you once the...
[2020 Hair Care Routine] 3+ Basic And Natural Homemade Hair Care Tips And Tricks To Keep Hair Healthy And Strong
Your hair has an appetite all its own, depending on its texture, weight and colour. Do you know how to satisfy its cravings? We checked in with the experts for their pro advice and then we tapped our staff for their IRL advice. Here are their ideas to noodle over.
Transform Your Skincare Regime Into A Holistic Beauty Routine With The Founder Of Pure + Simple, Jean Eng (2020)
Jean Eng created a holistic beauty routine for herself If you are looking to transform your skin care regime into a holistic beauty routine, then you have come to the right place for inspiration....
From your scalp to your toes, there are several body parts you’ve been washing in ways that are inefficient or even damaging. Time to clean up your act. Here’s how.
Should You Wear Nail Polish in the Hospital? 3+ Reasons Why Doctors in the ER Do Not Recommend (2020)
Source: Best Health magazine, March/April 2014; Image: Thinkstock It might have, at one time; doctors in the ER would check the level of oxygen in a patient’s blood by pressing on their nails. If...
photo credit: shutterstock Bacteria growth Your makeup tools get moved from your makeup bag, into your beauty products, onto your face, and then sometimes sit on your vanity or bathroom counter. They come into...
We often associate winter with dry, flaky and pale skin, but neglect to realize just how the cold weather may enhance signs of aging.
We talked to top dermatologists about potentially problematic chemicals and ingredients that can be found in beauty products.
photo credit: shutterstock The best beauty launches deserve some lip service Most work places and offices will look back at the year strategically (we do do that) and figure out what they can do...
How to eat a plant-based diet so you reap all the health benefits (and avoid potential downsides) of a vegan diet.
This daytime fasting diet might seem appealing, but you should proceed with caution. Here’s everything you need to know about the Warrior Diet according to experts.
If you have gastrointestinal problems, you may need to give your bowel a break to help alleviate symptoms. Here’s how to use a low-residue diet to help recover after surgery or a flare-up of symptoms due to inflammatory bowel disease or other conditions.