Coffee “The first thing to be aware of is caffeine and the affect it has on your body,” says registered dietitian and author of Eating for Energy and Ecstasy, Lois Ferguson. “Caffeine can make...
Looking to update your look with a new, on-trend haircut? Any hairstyle can look great on anybody (let’s be real), but these are the ones that are sure to be a hit (read: won’t have you leaving the salon in tears).
1. Don’t diet for your wedding It’s normal to want to look your best for your wedding day, but altering your diet in an extreme way can come back to haunt you once the...
Celeb wedding shape-up secrets If you’ve ever asked yourself how celebs manage to look so amazing, the answer might be “Harley Pasternak.” The celebrity trainer is responsible for whipping Katy Perry, Hilary Duff, and...
Yoga for brides Planning a wedding can be fun (cake tasting!) and stressful (the expense, the planning and the future in-laws). It’s also a hard time to focus on yourself. Luckily, there’s one activity...
From taking vitamins religiously to avoiding tans, you’ve done everything in your power to dodge the effects of aging. Why then, are you adding years to your face with the wrong hairstyle?
Here’s to delivering major hairstyle envy all summer long.
If lengthy locks are what you’re after, you’re going to have to put in the work. Here, an expert reveals the nonnegotiable steps to take to grow your hair.
Photo: Shutterstock Your new skincare regimen isn’t working… yet You bought a bunch of new products expecting an immediate improvement, but your investment doesn’t look like it’s paying off. Here’s why: It’s completely normal...
Jean Eng created a holistic beauty routine for herself If you are looking to transform your skin care regime into a holistic beauty routine, then you have come to the right place for inspiration....
Photo credit: Alvaro Goveia Get better results from your at-home mask with our tips No longer the domain of high-end spas, masks are a quick-fix step that deliver better skin in minutes. And it’s...
Pedi perfect toes Pretty polishes, plus the latest treatments, add up to seriously happy feet. And with sandal season in full swing, a DIY pedicure makes for a winning equation. Check out our nine must-have...
photo credit: Alvaro Goveia Face masks are having a moment Like a statement bag or gorgeous hair, great skin is a sign that you take care of yourself and you care about what you...
image credit: shutterstock When something is wrong with your health, one visible clue is nail discolouration. (Your hair can also reveal a lot about your health and so can your skin!) Healthy nails have a pinkish...
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