Find out how to blend function with fashion by following these top styling tips for nailing the athleisure trend.
These best running shoe brands will help you find the perfect pair of trainers that will have you on the track in no time.
Wondering where to buy roller skates? They ride largely sold out thanks to their popularity on TikTok, but we found a few still in stock.
Are you doing the best workout for your body type? Here are six body types—put on muscle easily, have a hard time adding muscle tone, straight up-and-down, standout butt, carry weight in your stomach, broad shoulders —and the best workouts for each.
Want to know the secret to bigger biceps? Here is our list of the best bicep exercises for men to make sure you've got some sick pythons.
Ever wondered how Thor stays in shape? Well, aside from a pretty intense workout and diet plan, Aussie superstar Chris Hemsworth has one other secret up his sleeve, his personal trainer, Luke Zocchi. The Byron Bay boy has become one of the world’s leading fitness coaches, sculpting celebrity bodies and even partnering with Hemsworth and […]
Television episodes that prove going to the gym is not that bad.
Away from your gym over the holidays? No sweat. We asked a trainer to create a 10-minute easy workout you can do at home with no equipment.
Fact of life: working out is never easy. But there are a couple things you can do to make it easier. One: keep your session to an efficient, effective 30 minutes. Two: find a routine that doesn't require any equipment, so you can do it anywhere. Three: did we mention it only takes 30 minutes? We're gifting you a do-anywhere, bodyweight-only, no-equipment 30 minute workout from Jason Layden, who created the popular PlyoJam class in Los Angeles.
Jumping rope is a great workout — it is a complete, total body workout that requires very little equipment and can be done anywhere.
How to take your workout to your living room—with all the gym benefits.