Sculpt a strong core with these killer moves. Spoiler alert: They’re more than just sit-ups.
Presenting the best home gym equipment, including barbells, pull-up stations, rowing machines, and more. Kiss your gym membership goodbye.
It only takes seven minutes to work out, according to science, thanks to high-intensity interval training—and you can do it with just your body weight.
Some hair thinning can be expected leading up to menopause, thanks to hormonal changes. But any one of these things could be making it worse.
Celeb wedding shape-up secrets If you’ve ever asked yourself how celebs manage to look so amazing, the answer might be “Harley Pasternak.” The celebrity trainer is responsible for whipping Katy Perry, Hilary Duff, and...
5+ Easy Yoga Poses To Slim Down Your Body And Prepare The Perfect Body Shape For Your Wedding In 2020
Yoga for brides Planning a wedding can be fun (cake tasting!) and stressful (the expense, the planning and the future in-laws). It’s also a hard time to focus on yourself. Luckily, there’s one activity...
From taking vitamins religiously to avoiding tans, you’ve done everything in your power to dodge the effects of aging. Why then, are you adding years to your face with the wrong hairstyle?
 What Causes Sudden Acne Breakout On Face? 5+ Ways On How To Get Rid Of Acne Overnight Guaranteed
Photo: Shutterstock Your new skincare regimen isn’t working… yet You bought a bunch of new products expecting an immediate improvement, but your investment doesn’t look like it’s paying off. Here’s why: It’s completely normal...
Source: Web exclusive, April 2011 The Royal Wedding kicks off this year’s wedding season with what will undoubtedly be the most talked about nuptials of the decade. With the whole world watching them say,...
Banish bulging, twisted varicose veins—the natural way—and show off the best legs of your life.
The 2017 Tone It Up Challenge includes three effective lower-body workouts you won't find anywhere else.
These five-minute workouts may be quick, but they work.
We often associate winter with dry, flaky and pale skin, but neglect to realize just how the cold weather may enhance signs of aging.
Photo credit: Caudalie Winter, why you so mean right to our face?! Winter has settled in and chances are your skin knows it. Exposure to chilly temps, followed by the necessity that is dry...