Want to know the secret to bigger biceps? Here is our list of the best bicep exercises for men to make sure you've got some sick pythons.
Ever wondered how Thor stays in shape? Well, aside from a pretty intense workout and diet plan, Aussie superstar Chris Hemsworth has one other secret up his sleeve, his personal trainer, Luke Zocchi. The Byron Bay boy has become one of the world’s leading fitness coaches, sculpting celebrity bodies and even partnering with Hemsworth and […]
Jumping rope is a great workout — it is a complete, total body workout that requires very little equipment and can be done anywhere.