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2021 Strength Training Workout: 7-Minute Total Body Circuit Workout Routine (Dumbbells Required)

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Ready for another workout? Jillian Michaels shows us how to do 5 Harder-Working Plank Variations in this exclusive video for Best Health.

And, don’t miss our Q&A with Jillian where we discuss why age has nothing to do with how fit you are. Plus, Jillian shares what she really thinks about the latest diet trends like Keto, Whole30 and more.

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