workout Archives - LastMinuteStylist

2020-06-29

5+ Beginner At-Home Workout Plans Without Equipment (2020)

Away from your gym over the holidays? No sweat. We asked a trainer to create a 10-minute easy workout you can do at home with no equipment.

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Health & Fitness / Workout

2020-06-23

Best 30 Minute Workout Plan Without Weight That You Can Do Anywhere (2020)

Fact of life: working out is never easy. But there are a couple things you can do to make it easier. One: keep your session to an efficient, effective 30 minutes. Two: find a routine that doesn't require any equipment, so you can do it anywhere. Three: did we mention it only takes 30 minutes? We're gifting you a do-anywhere, bodyweight-only, no-equipment 30 minute workout from Jason Layden, who created the popular PlyoJam class in Los Angeles.